Come to the vineyard for a special yin yoga class lead by Chris Oelmer to deeply stretch and relax. In this yin practice, you will position the body in postures and remain there for a length of time in order for the muscles and fascia to open. You will be guided with soothing words to keep you present. The session will conclude with a guided relaxation, and then are welcome to enjoy some Stone Tower wine! The perfect end a summer weekend!
This class is donation based to support our local breast/ovarian cancer charity. Please bring your own mat. Please email firstname.lastname@example.org with any questions.